For me, it’s all about moderation. I don’t kick things out of my diet, like carbs. But I’m not going to eat fast food. Help us to share this great article. Your friends will appreciate it! 0share Facebook0 Twitter0 Pinterest0 LinkedIn0 Flipboard Tumblr0 Mix
No carbs after lunch is one of the hardest (rules) to follow. But if you follow this rule YOU WILL lose weight Help us to share this great article. Your friends will appreciate it! 0share Facebook0 Twitter0 Pinterest0 LinkedIn0 Flipboard Tumblr0 Mix