Exercise Quotes

To be guilty of the sin of prayerlessness is to be guilty of the worst form of practical atheism. It is actually saying we can get along without His help while the evidence is very clear on every hand that we cannot. Could it be that the sin of prayerlessness steams from our unbelief that he is a living God who exercises direct influence on the affairs of men?

A little lifting up of the heart suffices; a little remembrance of God, an interior act of adoration, even though made on the march and with sword in hand, are prayers which, short though they may be, are nevertheless very pleasing to God, and far from making a soldier lose his courage on the most dangerous occasions, bolster it. Let him then think of God as much as possible so that he will gradually become accustomed to this little but holy exercise; no one will notice it and nothing is easier than to repeat often during the day these little acts of interior adoration.

I was never particularly wild, just very busy and often didn’t think about what I was putting into my body. Today things are very different. I stopped smoking in my late 30s; I avoid wheat and gluten as this makes me feel bloated and sluggish; exercise regularly and bounce out of bed.

Your goal in life should be to enjoy the highest levels of health and energy possible. This requires that you eat the right foods and fewer of them. It requires you to get regular exercise and move every joint of your body daily. To enjoy superb physical health, you must get lots of rest and recreation. Above all, you maintain a positive mental attitude, looking for the good in every situation, and remain determined to be a completely positive person.

I had an interesting day. I was in the studio with a group of musicians, who shall remain nameless, and I said to them “Our exercise today is not to use ‘undo’ at all. So, there’s no second takes. Or, if you do a second take, you have to do the whole take. There’s no sort of drop in, change that little bit”. The session broke down in, I’d say, 40 minutes. It was impossible for people to work in that restriction any longer.