It’s the cross-training that’s key. It doesn’t let your body adapt to one stimulus too much and it keeps your workouts exciting.

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“It’s the cross-training that’s key. It doesn’t let your body adapt to one stimulus too much and it keeps your workouts exciting.”

Brett Hoebel

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It's the cross-training that's key. It doesn't let your body adapt to one stimulus too much and it keeps your workouts exciting.