Beryl Bender Birch

I started teaching yoga in 1974 in Colorado, I was living in Winter Park, and I started teaching skiers. At that point I was teaching more of the Sivananda system and just pushing it up a little bit to make it a little more rajasic a little more active, a little more physical. People would come, and feel great, and by the time I left Colorado in 1980 I’d taught pretty much everyone in town – the ski patrol, ski instructors, the bar owners.

“I started teaching yoga in 1974 in Colorado, I was living in Winter Park, and I started teaching skiers. At that point I was teaching … Read More

I always tell people, I can’t teach you yoga. Nobody can teach you yoga. I can’t teach you to teach yoga. All I can do is teach you a set of instructions and if you follow these instructions, hopefully it will lead you to the experience of yoga.

“I always tell people, I can’t teach you yoga. Nobody can teach you yoga. I can’t teach you to teach yoga. All I can do … Read More

The experience of yoga is unspeakable. It’s the experience of samadhi. It’s the experience of connectedness, of oneness, boundlessness, merging with God consciousness… even if it’s just for an instant.

“The experience of yoga is unspeakable. It’s the experience of samadhi. It’s the experience of connectedness, of oneness, boundlessness, merging with God consciousness… even if … Read More

I’m really fascinated by the parallels between quantum theory and the teachings of some of these ancient texts. So many of the things that quantum physicists are talking about today, like non-locality and the observer effect, are things the yogis have been saying for thousands of years.

“I’m really fascinated by the parallels between quantum theory and the teachings of some of these ancient texts. So many of the things that quantum … Read More