Bokar Rinpoche

Understanding that everything is impermanent, that happiness is transformed into suffering, and that all phenomena are lacking reality in themselves and are only projections of our mind, will permit us to counteract the first hindrance to meditation, that is, our attachment to this world.

“Understanding that everything is impermanent, that happiness is transformed into suffering, and that all phenomena are lacking reality in themselves and are only projections of … Read More

When we let our mind relax, a moment will come when we rest without thoughts. This stable state is like an ocean without waves. Within this stability a thought arises. This thought is like a wave which forms on the surface of the ocean. When we leave this thought alone, do nothing with it, not “seizing” it, it subsides by itself into the mind where it came from.

“When we let our mind relax, a moment will come when we rest without thoughts. This stable state is like an ocean without waves. Within … Read More