If at first you don’t succeed, you can always become an ultramarathoner.
“If at first you don’t succeed, you can always become an ultramarathoner.” Bruce Fordyce
During the hard training phase never be afraid to take a day off. If your legs are feeling unduly stiff and sore, rest; if you are at all sluggish, rest; in fact, if in doubt, rest.
“During the hard training phase never be afraid to take a day off. If your legs are feeling unduly stiff and sore, rest; if you … Read More
Sex the night before a race is only tiring if you have to go looking for it!
“Sex the night before a race is only tiring if you have to go looking for it!” Bruce Fordyce
Racing should never be an ordeal, rather an enjoyable and life-enhancing experience.
“Racing should never be an ordeal, rather an enjoyable and life-enhancing experience.” Bruce Fordyce