The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.

“The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.”

 

B.K.S. Iyengar

The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.

'The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.'B.K.S. Iyengar