Perfect Quotes

The last great unknown, in terms of physiological training, is the optimum length of a piece. Is three minutes enough? Is ten minutes too much? No one knows. Perhaps someday the question will be answered-we’ll find out that thirteen minutes is the perfect length for a training piece when preparing for a 2000 meter race. Until then, coaches will continue exploring the whole scale, up and down, from thirty seconds to sixty minutes and more, in hopes of capturing the optimum time.

The voice of the Spirit is described in the scriptures as being neither loud nor harsh, not a voice of thunder, neither a voice of great tumultuous noise, but rather as still and small, of perfect mildness, as if it had been a whisper, and it can pierce even the very soul and cause the heart to burn. The Spirit does not get our attention by shouting.

Without a doubt, the next few minutes would be the most hellishly exciting in my life. Grinding pain and killer fatigue waited just beyond the word, “Partez.” But I tried to ignore those prespects, and concentrate on the priceless feelings that also awaited. I thought about the perfect strokes we would take, and about the merciless surge of power we would unleash in the last 500 meters.

The last great unknown, in terms of physiological training, is the optimum length of a piece. Is three minutes enough? Is ten minutes too much? No one knows. Perhaps someday the question will be answered-we’ll find out that thirteen minutes is the perfect length for a training piece when preparing for a 2000 meter race. Until then, coaches will continue exploring the whole scale, up and down, from thirty seconds to sixty minutes and more, in hopes of capturing the optimum time.

The voice of the Spirit is described in the scriptures as being neither loud nor harsh, not a voice of thunder, neither a voice of great tumultuous noise, but rather as still and small, of perfect mildness, as if it had been a whisper, and it can pierce even the very soul and cause the heart to burn. The Spirit does not get our attention by shouting.