Brad Warner

True nonattachment is understanding that you are fundamentally attached to everything and, through that understanding, dropping your attachment to the view that you are detached from that which you encounter. At the same time, real nonattachment means not clinging to things or people. It means dropping the idea that if you don’t have this or if you can’t get that, your life will be a catastrophe.

Buddhists have a long-standing tradition of believing that at some level we always know what the best course of action is in any given situation. We just have to be quiet enough to let that course of action present itself to us. And we need the confidence to act when life shows us what we need to do.

I think real enlightenment is total sanity, a kind of acceptance of what actually is. It does involve a kind of different way of looking at things. As I’ve done this Zen practice for years and years, I’ve acquired what I realize is an almost upside down view of life compared to what most people think, which is just what I used to think it was too. It’s not really an insane view, at least I hope it’s not.